Feeling Positive | Why Laughing is Healthy
On the journey through life, regardless of age, we encounter stumbling blocks. At times these blocks appear to be mountainous open-ended, seemingly unresolvable challenges.
Amazingly enough, we seem to cope and most times move on. We evolve, strengthening our characters and personalities.
Though in the process of facing these challenges, we often forget to laugh!
Laughing can be an amazing self-induced feel-good therapy.
Personally, I have consciously chosen to laugh off difficult situations by finding humor in everyday simple occurrences, most of all laughing at myself!
It is recognized that when you laugh endorphins are released, overriding stress, and enhancing positive feelings.
A sense of well-being takes over.
Laughter is like a magnet attracting those close by to feel the same way. The same as when you find yourself smiling, strangers passing by will most likely smile back at you.
Now you have passed the positivity on! It is the best state of mind you can experience.
So go ahead give yourself a good daily dose of humor, it truly is the best medicine. No matter what situation you find yourself in, humor gets you through it, physically and mentally.
Friends, you’ve got to laugh it off! 😁
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